Discovery Day

Discovery Day Live Online

The Opening Session

Curiosity is often the doorway to transformation — and this is your invitation.

Our Discovery Day offers a warm, welcoming space where you can explore the essence of Coaching, Breath-Body-Mind (BBM), Neuro-Linguistic Programming (NLP) and Integral Eye Movement Therapy (IEMT) in action. It is a chance to take part rather than simply observe: to engage, to feel, and to discover what these methods can open up for you.

In this experience-led session, you will:

• Connect directly with our trainer(s), ask questions, explore guided techniques, and sense what resonates for your life, for your work and for your wellbeing.
• Take part in interactive activities that demonstrate how coaching and somatic awareness practices inform our teaching and ethos.
• Gain insight into how you relate to others and how a more regulated aligned presence can enhance how you show up — personally and professionally.
• Leave with clarity and a sense of the next step that feels right for you.

Whether you are a coach, a practitioner, someone working in the helping professions, or curious to explore this pathway for yourself, this session is designed to meet you where you are.

Come as you are — bring your hopes, aspirations and questions.

Your journey with Integrate Training begins with discovery — and with curiosity.

Online Discovery Day. Book online on our events page to attend our next Discovery Day or use the form below.

Development Coaching and Supervision with Caroline Hart

Meet Caroline Hart — Developmental Coach & Supervisor

Caroline brings over 20 years of experience in Coaching, NLP, and IEMT, supporting Integrate Training students, graduates, and continuing professional development course participants through tailored 1:1 sessions.

As a warm, experienced professional, Caroline offers a reflective and supportive space for you to explore both your personal and professional growth. Whether you are developing competence in your practice, refining your skills, or navigating challenges in your client work, Caroline’s coaching and supervision sessions can help you stay clear, ethical and connected to your purpose and outcomes.

Caroline’s developmental approach bridges practical skill-building with thoughtful reflection — encouraging insight and genuine enthusiasm for your ongoing journey as a coach or practitioner.

Read more about Caroline Hart and her approach »

Caroline’s full fees are: £125 per session

Your training support package fees are: £177 for 3 sessions*

Find out more about Caroline here. 

(*terms apply)

Joanna Harper’s Mindful Monday Zoom Class

Breathe. Move. Regulate. Reset.

Mindful Monday is Joanna Harper’s weekly Breath-Body-Mind (BBM) class — open to everyone, from complete beginners to advanced practitioners. Each session offers an accessible and experiential way to explore the regulating and restorative power of BBM, supporting calm, focus and emotional balance in daily life.

If you are new to Joanna, BBM or to Integrate Training, your first class is free — a welcoming introduction to the practice and community.

These sessions are ideal for:

Anyone wishing to develop a regular personal BBM practice

Coaches, therapists and practitioners integrating mind-body approaches into their work

BBM Level 1 Instructor Trainees, who must attend at least six classes to prepare for training.

You can join Joanna’s Mindful Monday class directly ask her to send you the Zoom link, or explore additional BBM session options through

the Breath-Body-Mind weekly practice schedule ».

Each class includes guided breathwork, gentle movement and restorative regulation techniques within a supportive group environment.

Book your Mindful Monday class here »

(First class free for new participants)

Integrate Training Online Learning Platform 

Your Online Learning Platform

Keep learning, reflecting, and growing with continued access to your course materials.

To help you revisit and deepen your learning, all online course participants receive access to their training recordings and resources through our online platform.

All Integrate Training online courses include access to a dedicated learning space where you can re-watch key sessions, reflect, and continue developing your skills at a pace that suits you.

Each live Zoom course is recorded, and participants receive 90 days of access to course recordings as part of their training fee. This gives you time to consolidate your learning, reflect on practice, pause to make notes and revisit techniques as they settle into your own experience.

Within your online learning space, you will find:

Recordings from your online training

Manuals, handouts, and reflective exercises (where applicable)

Bonus materials

You will receive your login details and coupon code when your course recordings have been uploaded.

This online space extends your training beyond the interactive, live sessions — supporting you to integrate new knowledge and maintain connection with your learning process after the course ends.

Access your learning space here: Integrate Training Online Learning Platform »