Konika is an experienced Breath-Body-Mind™ Teacher, Yoga Therapist and Yoga Teacher.
You can find Konika at Shala Yoga Haven.
Konika brings her extensive experience, professional teaching, and her trauma-sensitive and trauma-informed skills to the Integrate Training team. She will be supporting the Breath-Body-Mind™ (BBM), course participants, offering one-to-one support packages and a weekly BBM practice session.
Breath-Body-Mind offers a range of evidence-based, trauma-informed practices, that are resilience-building, regulating and accessible to all.
If you are curious to try a BBM practice session you can register with UK teachers Konika and Joanna. If you live outside the UK, check the International BBM Classes page for a date and time to suit you best.
Konika’s Breath-Body-Mind™ online practice sessions are every Tuesday from 7 to 8 pm, London, UK time.
Joanna’s Breath-Body-Mind™ online practice sessions are every Monday from 8 to 9 pm, London, UK time.
Welcome, Konika! It’s wonderful to have you as part of our experienced teaching and student support team.
