Tel: 07778 251122 |joanna@integratetraining.co.uk
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2026-10-09T00:00:00+01:00

Mindfulness Leader – London

20th October 2018 @ 9:30 am - 21st October 2018 @ 5:00 pm

| £795.00

Certified Mindfulness Leader Training London hosted by Richmond NLP

The benefits of Mindfulness are well researched and documented. If you would like to lead your own Mindfulness sessions and groups, you can learn a variety of techniques, group management skills and the emotional and physical benefits of Mindfulness.

Study with experienced Trainer Joanna Harper

Mindfulness Leader Certification Training

Add Mindfulness Certification to your skills, learn to run your own Mindfulness sessions and groups.

Guide clients to manage stress, work life balance and enhance their well being with Mindfulness techniques.

4 Days Training – over 2 weekends

  • Module 1 & 2  20th – 21st October 2018
  • Module 3 & 4 24th & 25th November 2018

You will learn:

  • Communication skills and group rapport.

 

  • To guide clients through Mindfulness sessions and practices.

 

  • To guide a group through Mindfulness sessions and practices.

 

  • A range of Mindfulness techniques, practices and methodologies.

 

  • How to hold a positive space for Mindfulness sessions.

 

You will be encouraged to:

Develop your own Mindfulness practice and part of the process of becoming a Mindfulness Leader is a commitment to an 8 week program of Mindfulness as a participant.

 

The Mindfulness Leader Certification is four days training, part of a longer Clinical Hypnotherapy Training course which is Accredited by the General Hypnotherapy Standards Council (GHSC).

 

You will receive:

  • A Mindfulness training manual

 

  • Mindfulness Journal pages

 

  • Course work

 

  • Recommended reading list

 

  • 4 days training including guided Mindfulness sessions

 

  • Certificate of attendance for Continued Professional Development (CPD)

 

To become a Mindfulness Leader you will be reviewed on:

  • Your embodiment of Mindfulness

 

  • Commitment to regular Mindfulness practice for your personal development and exploration.

 

  • Your competence when guiding a Mindfulness client session.

 

  • Your competence when guiding a Mindfulness group session.

 

  • Your understanding of the key principles of Mindfulness.

 

  • Your knowledge of the background and history of Mindfulness.

 

  • Your ability to pace and lead a group.

 

  • Your ability to deal calmly with any issues arising from clients and participants

 

Mindfulness Leader Certification

  • Four Days Training Attendance

 

  • Qualify to lead Mindfulness Sessions and Groups

 

  • Complete a Mindfulness Journal

 

  • Independent study and course work

 

  • Once certified Balens Insurance will cover you to lead Mindfulness sessions

 

Your investment:

 

Full fee: £995                                   Early Payment Fee: £895

 

Bookings:      07778 251122         harpershealth@gmail.com

 

 

 

 

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Classes and workshops

Natural Fitness Centre

The Redoubt

Royal Parade
Eastbourne
BN22 7AQ
07778 251122

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Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

fI hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

I hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

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