Tel: 07778 251122 |joanna@integratetraining.co.uk
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2026-10-06T00:00:00+01:00

Discovery Day Live Online

19th July 2025 @ 2:00 pm - 5:00 pm

| £30.00

Embark on an exciting journey of discovery and exploration with Accredited Trainer and Author Joanna Harper.

Integrative Coaching Skills Discovery Day! 

 

The Discovery Day offers an online workshop experience aimed at participants who seek a day of learning, growth, and enjoyment. The 3 hours session  is an ideal foundation skills day for those interested in coaching others and coaches who want to expand their skillset.

 

Explore a diverse range of modalities including:

 

  • Breath-Body-Mind™ – BBM
  • Coaching
  • Integral Eye Movement Techniques – IEMT
  • Neuro – Linguistic Programming – NLP

This innovative blend could be the fresh perspective you’re seeking right now. In times of change and uncertainty, connection, creativity, and support are invaluable tools for rebalancing and coaching.

 

This Discovery Day not only introduces you to transformative skills but also offers an opportunity to interact with the Trainers, engage with like-minded individuals, and make informed decisions about your training path.

 

Discover the essence of NLP, grasp foundational skills and concepts, and learn a powerful self-coaching method. Additionally, we’ll share techniques from Breath-Body-Mind (BBM) and Integral Eye Movement Therapy (IEMT).

 

The Discovery Day is ideal for anyone intrigued by these skills and concepts for personal interest or professional development. Whether you’re aiming to enhance your skill set, seeking a change of career, or planning your professional development, this day is ideal for you.

 

Our Trainers are experienced and certified in their professional specialisms, they bring a person-centered, integrative approach to their private practices.

 

Booking in advance is essential, and once your spot is secured, we’ll share meeting and resource links. If you’re looking to pursue our Accredited NLP Diploma, NLP Coach training pathway, consider this Discovery Day as your training Day One.

 

In addition, we’ve incorporated valuable introductory skills for those intrigued about becoming an Integral Eye Movement Therapy (IEMT) Practitioner.

 

Past participants have raved about the day’s enjoyable, informative, and friendly atmosphere.

 

For over three years, our courses have been successfully offered through Live Online platforms. This is your chance to sample our training style and offerings before enrolling in your desired course.

 

Booking is essential once you have secured your place we will send you the meeting and resources links.

 

What previous Discovery Day participants have said:

I had a fantastic day and really enjoyed the group dynamic. I look forward to the next date. Everything was useful especially the eye movements.  EW Counsellor 

“Really fun, and informative, I have had my mind opened to areas of development and look forward to using it more” JH – Administrator, 

“Hit the right level, not too confusing but challenging enough to feel I have learned, gives a good insight”  LB Eastbourne 

“The NLP skills will be extremely helpful in my work environment. Particularly useful for teamwork issues and understanding personalities.”  CG – CEO West Sussex 

“I found the Discovery Day very useful and interesting. The content was interesting, trainers interesting, knowledgeable, friendly and approachable. I look forward to attending the diploma training’  MS – Group Leader

 

 

For 2025 our special offer is just £30 including online training, handouts and certificate of attendance.

 

BOOKINGS ARE NOW OPEN:

19 July 2025 – 2-5 pm UK time – 9am to noon ET.

 

Simply complete the form and payment details below.

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Classes and workshops

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The Redoubt

Royal Parade
Eastbourne
BN22 7AQ
07778 251122

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Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

fI hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

I hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

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