Tel: 07778 251122 |joanna@integratetraining.co.uk
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2026-10-06T00:00:00+01:00

FULL – Breath-Body-Mind BBM Level-2 Teacher Course

October 16 @ 2:00 pm - December 6 @ 6:00 pm

| £745.00

Breath-Body-Mind (BBM) Level Two Teacher Training

Evidence-Based | Breath-Focused | Professional Development | Personal Practice Enhancement

Training Overview

Format: 9 Half-Day Sessions (Afternoons 2-6pm UK)
Schedule: 3 Blocks over 7 Weeks
Duration: 40 CPD/CE Hours
Platform: Zoom (Interactive Sessions)
Focus: Expand Your Teaching Repertoire & Deepen Your Practice
Recording: 90-Day Access Included
Trainers: Joanna Harper, MSc | Mandy Brinkley | Konika Shankar
Certification: Level Two BBM Teacher (Criteria Apply)

Prerequisites Required

  • Completion of 12-hour BBM Fundamentals training
  • Completion of 40-hour BBM Level One Instructor training
  • Minimum of 6 hours of BBM classes with Senior Teachers
✓ 40 CPD/CE Hours
✓ Level Two Teacher Certification

Choose Your Training Option

Full Fee

£995

Complete teacher certification training

  • Full 9-day certification training
  • Level Two Teacher Certification
  • Expand your teaching repertoire
  • Advance your teaching skills
  • 90-day recording access
  • Current training manual
BOOK NOW - £995
EARLY BOOKING DISCOUNT - SAVE £250

Early Booking Priority

£745

Book early to secure your place

  • Full 9-day certification training
  • Level Two Teacher Certification
  • Expand your teaching repertoire
  • Advance your teaching skills
  • 90-day recording access
  • Current training manual
BOOK NOW - £745
LIMITED PLACES

Refresher Rate

£395

Previously attended? Re-certification and training updates

  • Full 9-day certification training
  • Revisit content with a new group
  • Refine your teaching skills
  • Live teaching & practice
  • 90-day recording access
  • Current training manual
BOOK NOW - £395

This course is now full. Contact us to join the waiting list. We will offer another Level-two BBM course starting in January 2028.

In this second of the three-level BBM teacher training sequence, you learn to teach the core BBM techniques to individuals for stress, coping with anxiety disorders, PTSD, military trauma, post-disaster, depression, ADHD, and stress-related medical conditions. Specific methods taught in this program include:

  • Enhancing and Refining your Level-One BBM Instructor skills.
  • Activating Ha breaths.
  • Breathing practices with movement.
  • Coherent Breathing.
  • Breath Moving Circuits.
  • 4-2-4-2 and 4-4-6-2 breathing variations.
  • Alternate Nostril Breathing.
  • Two Golden Wheels
    • Shaking
    • Sky and Earth
  • Trauma-sensitive BBM teaching skills.
  • Breathing challenge awareness and coaching skills.
  • Adapting and Sequencing BBM practices for a range of individuals, groups and populations.
  • Precautions in teaching individuals with psychiatric and medical conditions.
  • Integration Breath Practices with coaching, therapy and a range of wellbeing methodologies.
  • Advanced practices for your personal enjoyment, regulation and benefit.

Increase your understanding of neurophysiological effects of voluntarily regulated breathing practices on emotion regulation, bonding, and cognitive function. Practice teaching while BBM teachers observe and offer suggestions for improvement and professional development. Attention is given to creating a safe container, tone of voice, pacing, the accuracy of instruction, and trauma-sensitivity.

On successful completion of Level-Two Instructor Training, you will acquire the skills to:

  • Teach the core and adapted BBM practices to individuals and groups
  • Assist in teaching BBM Introductory and Level One Courses
  • Conduct BBM group practice sessions
  • Offer guidance to beginners and intermediate students in these techniques of self-regulation.
  • Help develop programs in your communities and workplaces.

Participants who complete all sessions and who demonstrate competence in teaching BBM core techniques will receive Breath-Body-Mind Level-Two Teacher Certification. Those who are not able to demonstrate competence by the end of this training will receive a provisional certificate and be encouraged to attend additional weekly practice sessions to complete certification.

Preparing for your BBM Teacher Training Course 

To achieve Level-Two BBM Instructor Certification you will need to:

  • Complete 18-hours – BBM Fundamentals Course (12 hours) + 6-hours BBM practice sessions.
  • Complete 40-hours BBM Level One Instructor Training – 36 hours live online training, plus 4 hours pre-recorded sessions.
  • Demonstrate the ability to safely and effectively guide others in Fundamental BBM practices.

Dates:

Part A – October 16, 17 & 18, 2026
Part B – November 6, 7 & 8, 2026
Part C – December 4, 5, 6, 2026

Times:
Eastern time (ET) USA 9:00 am to 1 pm
London UK time (GMT) 2:00 pm to 6:00 pm

 

Early Booking Fee:    £745.00 GBP or $996.00 – Ends 16.09.2026

 Full Course Fee:        £995.00 GBP or $1331.00 USD

  • Cancellations are subject to a $75 – £62 administrative fee.
  • Cancellations after 1st September, 2026 are non-refundable unless there are severe extenuating circumstances – with evidence.
  • Terms and Conditions Apply

Note: Space is limited, so please register early.

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Royal Parade
Eastbourne
BN22 7AQ
07778 251122

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Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

fI hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

I hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

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