Tel: 07778 251122 |joanna@integratetraining.co.uk
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2026-10-06T00:00:00+01:00

Breath-Body-Mind™ Teacher Training L1 Part B

21st October 2022 @ 12:00 pm - 23rd October 2022 @ 7:00 pm

| £540.00
  • Live online Breath-Body-Mind™ (BBM) Teacher Training
  • With Advanced BBM Teachers Joanna Harper and Konika Shankar
  • Talks by Richard P. Brown, MD & Patricia L. Gerbarg, MD
  • Part B  21, 22 & 23, October 2022
  • Attendance on part A is also required – 7, 8 & 9, October 2022
  • TIME: noon to 7:00 pm London UK time (BST)
  • 7 am to 2 pm New York USA time (EDT)
  • Plus, attendance of six weekly BBM practice sessions (45 – 60 minutes)

Joanna Harper and Integrate Training are delighted to host this level one BBM teacher training course – live online via zoom.

This 36-hour level one BBM teacher training is geared to healthcare professionals, coaches, NLP and IEMT practitioners, administrators, therapists, yoga and meditation teachers, school teachers, military, first responders, EMTs, police, firefighters, disaster relief workers, and service organizations – who have met the above course prerequisites.

Benefits of Breath-Body-Mind™ have been shown in health care practitioners, individuals with psychiatric and medical conditions, at-risk children, veterans, active-duty military, research studies, and survivors of disasters.

 Dr Brown and Dr Gerbarg have provided BREATH-BODY-MIND™ programs for the relief of psychological and physical symptoms related to the 2001 World Trade Center attack for the past 15 years. Thousands of people have benefited, including First Responders, healthcare providers, tower escapees, area residents, volunteers, Ground Zero workers, and families. Their programs have also been highly beneficial for survivors of the Southeast Asian Tsunami (2004), the Gulf Horizon oil spill, and survivors of war, human trafficking, slavery, genocide and abuse in South Sudan, Uganda, Rwanda, Nigeria (the Chibok girls who survived captivity by the Boko Haram), Middle East refugees in Berlin, Rohingya refugee children in Bangladesh, and other refugee populations including crisis and relief in Ukraine.

About the training:

In this first part of the three-level teacher training sequence, you learn to teach the core BBM techniques to individuals for stress, coping with COVID, anxiety disorders, PTSD, military trauma, post-disaster, depression, ADHD, and stress-related medical conditions. Specific methods taught in this program include:

  • “Ha” breath, coherent breathing, breath moving, and 4-4-6-2 breathing
  • Two Golden Wheels
  • Body scan, Guided meditation/visualization, and muscle relaxation
  • Trauma sensitive teaching
  • Introduction to BBM for Children
  •  Precautions in teaching individuals with psychiatric and medical conditions
  •  Introduction to Integrating Breath Practices with coaching, therapies and other methodologies

Increase understanding of neurophysiological effects of voluntarily regulated breathing practices on emotion regulation, bonding, and cognitive function. Practice teaching while teaching assistants observe and offer suggestions for improvement. Attention is given to creating a safe container, tone of voice, pacing, the accuracy of instruction, and trauma sensitivity.

Blowball With Seeds Flying To The Sky

With the completion of Level-1 Teacher Training, you will acquire the skills to:

  • Teach the core BBM practices to individuals
  • Assist in teaching BBM Introductory Courses
  • Conduct follow-up sessions for those seeking ongoing practice
  • Offer guidance to beginners in these techniques of self-regulation
  • Help develop programs in your communities and workplaces

Participants who complete all sessions and who demonstrate competence in teaching BBM core techniques will receive Breath-Body-Mind Level-1 Teaching Certification. Those who are not able to demonstrate competence by the end of this training will be able to attend additional weekly practice sessions towards certification.

 

Minimum training hours for level one BBM Teacher certification:

12-hours BBM Fundamentals

6-hours BBM classes

36-hours BBM level one teacher training

 

Required reading and listening: Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath. Book and CD set or e-Book available on Amazon. Audio tracks can be downloaded. Available on Amazon.com or Shambhala.com.

Required Breath Pacing Track: 5-Breath Tones available at www.naturalsinger.com/5-breaths

Additional Information and scholarships: – contact Linda Lentini at bbmflinda@gmail.com

Translation: If your ability to speak English is limited, please contact Joanna Harper to discuss the possibility of bringing a translator.

Note: Space is limited, so please register early.

Early Booking Fee: £540 or $675 until 01 October 2022

Full Fee: £600 or $750

You are booking part A and Part B, please check you can attend all the training dates. The booking form is on the Part A event page.

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07778 251122

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Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

fI hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

Important please read

Explanation of Precautions when Participating in Breath-Body-Mind™ Programs *

Welcome to the Breath-Body-Mind™ Workshop. You will learn ancient and modern techniques to relieve stress and improve physical and mental well-being. The practices are safe for most people. Nevertheless, some people may experience physical discomfort, particularly if they have had recent injury or surgery, joint pain, back pain, muscle pain, or a very sedentary lifestyle.

BBM practices can be done gently, sitting, or lying down if necessary. Listen to your body. If you experience physical discomfort, stop, relax, and tell one of the instructors.

Sometimes during the practices, emotions emerge, such as sadness, worry, or anger. Usually, such feelings are mild to moderate, short-term, and easy to manage. However, if you experience intense or disturbing emotions during the practices, please ask one of the instructors for support and guidance. If distress persists, ask the instructors for advice before continuing.

Please consult your personal physician if you have had recent surgery, uncontrolled high blood pressure, recent heart attack, or difficulty breathing before doing these practices. Breath-Body-Mind instructors may need to modify some of the practices for individuals with certain physical or emotional issues.

Please inform the staff at the time of registration and the instructors ahead of time if you have any of the following conditions: bipolar disorder, schizophrenia, autism spectrum, panic disorder, flashbacks or dissociation, acute or severe asthma, moderate to severe chronic obstructive lung disease, recent coronavirus with residual cough or airway sensitivity. If you have post-coronavirus airway sensitivity, you may need to do the breath practices more gently and avoid forceful breathing.

Also, please notify the instructors if you are pregnant. Pregnant women can benefit from Coherent Breathing. However, they should avoid breath holding, forceful breath practices, and lying on their right side (3rd trimester).

The practices being taught in this workshop are not intended to be a substitute for medical diagnosis or treatment of any specific condition. If you suspect that you have a physical or mental condition, please consult your personal physician or primary healthcare provider.

I hereby agree to the following:
1. That I am participating in the Breath-Body-Mind™ Workshop offered by Joanna Harper, Konika Shanker, Dr. Richard P. Brown and Dr. Patricia Gerbarg, during which I will receive information and instruction about movement, breathing, and meditation practices for health. I recognize that movement and breath practices require physical exertion that may be strenuous and may cause physical injury or emotional release. Having read the Explanation of Precautions listed, I am aware of the risks involved.

2. I understand that it is my responsibility to consult with a physician prior to and regarding any condition that might preclude or prevent my participation in the Breath-Body-Mind™ Workshop. I represent and warrant that I have no medical condition that would preclude or prevent my participation in the Breath-Body-Mind™ Workshop.

I have read the above explanation of risks and I fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Acknowledgement that I have Read and Been Informed about the Precautions and My Responsibilities for Participation in the Breath-Body-Mind™ Program. Providing my name below serves as my legal signature.

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