Joanna is delighted to be assisting facilitation of this wonderful program to support Ukrainian children.
Please share this free event with Ukrainians – thank you!
Free Online Breath-Body-Mind – For Ukrainians with TranslationBuild Stress Resilience for Yourself and Your Children Now
Dr. Richard P. Brown, Dr. Patricia Gerbarg, & Jyoti Jo Manuel
July 7th at 6:00 pm – 9:15 pm Kiev Ukraine
11:00 am – 2:15 pm EDT | 4:00 pm – 7:15 pm UK
Please Pre-register at:
https://us06web.zoom.us/meeting/register/tZYsf–qrTwoHNfi-maesBK9bB075PNq9n0-
Learn how to stay calm, even when the world feels unsafe. Help children calm themselves and
sleep with simple, but powerful healing movements and breath practices.
Join international experts to experience natural healing methods for recovery from disasters. In this
special free live online stress resilience program, learn unique evidence-based mind-body practices to
quickly relieve stress and worry, strengthen your ability to withstand high levels of stress, and support
recovery from traumatic events
6:00 – 7:00pm (Ukraine)
Dr Richard Brown teaches simple, but powerful movement and breath
practices that quickly relieve stress, tension, and anxiety. These practices are gentle. They can be done
sitting, standing, or lying down, even by people with physical injuries and limitations. Discussion with
questions and answers.
7:00 – 7:10 pm
10-minute break
7:10 – 8:00 pm
Jyoti Jo Manual and Dr Patricia Gerbarg teach simple movement and breath
practices for helping children calm down, regulate their emotions and fall asleep. Discussion, question
and answer. Information about follow-up practice sessions and resources.
8:00 – 8:15 pm
15-minute break
8:15 – 9:15 pm
Dr Gerbarg gives a lecture with slides and video clips on the scientific basis for
Breath-Body-Mind practices, clinical research on Breath-Body-Mind for survivors of trauma and war,
and examples of how BBM helps children with stress. Discussion questions and answers.
This webinar will be translated simultaneously into Ukrainian, recorded, and made available to
everyone who registers. It is suitable for all Ukrainians, including parents, teachers, caregivers, and
healthcare professionals. Host families, service organizations, NGOs and government workers who are
giving assistance to Ukrainians are welcome to come.
No previous experience is needed.
If you have questions, please contact Linda Lentini at BBMFLinda@gmail.com.
Dr Richard P. Brown, associate professor in clinical psychiatry, Columbia University College of Physicians
Dr Patricia Gerbarg, assistant professor in clinical psychiatry, New York Medical College www.breath-body-mind.com
Jyoti Jo Manuel, Holistic practices for children with special needs. Founder of Special Yoga for Children with
Special Needs www.specialyoga.co.uk
This program is sponsored by The Breath-Body-Mind Foundation, a non-profit 501(c)3.
www.breathbodymindfoundation.org
